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The Meal Box for New Parents – PlantB

by Plant B

44.9459.76

Delivered on Tuesday or Thursday in special durable freezer boxes between 17:00 – 22:00
This box will give new parents a flying start after giving birth. It contains:

  • 1 x Chile con Amor
  • 1 x Comfy Sweet Potato
  • 1 x Don’t Taj ma Dahl
  • 1 x Autum Curry
  • 1 x Super Fly Pad Thai
  • 1 x Indian Pumpkin Curry
Clear

Please select the day you prefer to be delivered.

E.g: If Im not home, please contact my neighbour.

Delivery information
  • Free Shipping for this product
  • No return for this product.
Blue labels
  • Fair & Safe Working Conditions
  • Cruelty Free
  • Vegan
  • Waste Reduction
  • Made in Europe

Description

The advantages of this box

  • More baby time
  • More time to recover
  • Raw products
  • Developed for the needs during the maternity period

What to eat after childbirth and why:

With a newborn baby, eating well and regularly can be a challenge. A lack of time and inclination to go shopping or cook quickly leads to a quick bite of something still in the cupboard, ordering food, or even not eating at all. While a nutritious meal is essential for new parents to stay on their feet and recover optimally.

Whole grains

Whole grains, such as spelt, are a source of fiber and therefore the perfect carbohydrate to encourage the body’s recovery and fight muscle fatigue.

In addition, constipation is a frequently heard side effect of postpartum hormones and possible medication, so a lot of fiber-rich food is not an unnecessary luxury.

Salty food

Eating a lot of salty meals after delivery, such as steaming curries and warming stir-fries, is essential to get your body’s minerals back on track.

Dates

Known as the most natural and healthy ‘candy’ known to nature, because it gives you a quick energy boost. Blend them mainly through your meals, smoothies and homemade sauces, or use some ready-made date syrup.

Lentils and beans

Iron poverty is a well-known phenomenon, so consuming lentils, legumes, whole grains and green vegetables is a good idea.

While red meat also contains iron, it does not contain fiber. Legumes, on the other hand, do and are therefore a safer choice if your body benefits from a higher dose of fiber than normal.

In addition, the combination of carbohydrates, iron and calories stimulates milk production, so this can be a good support if you are breastfeeding.

Essential Fatty Acids

Scientific research shows that low omega-3 ratios are linked to postpartum depression. For example, walnuts are both super nutritious and a great source of omega 3 fatty acids, chock full of fiber, copper, manganese, vitamin E and antioxidants.

Microbiome

One of the greatest discoveries is the role of the microbiome, consisting of more than 100 trillion bacteria that live in the gut. To keep our microbiome in balance, it is important to eat pre- and probiotic-rich foods. these strengthen your immune system and improve your bowel movements.

Prebiotics are fiber, commonly found in plant foods. Probiotics are the good bacteria that live in your gut. A combination of these 2 can be found in sauerkraut; fermented cabbage that is not only a seasoning, but also provides many benefits.

How product is made

Delicious balanced recipes

We develop our meals in collaboration with nutritionists and chefs. This way we can guarantee both delicious and healthy meals. With this we hope to inspire you to eat a varied, conscious and healthier diet more often. Vegetables, complex carbohydrates, proteins and healthy fats always play the main role in our meals. Perfectly balanced with at least as much attention to taste.

Freshly prepared by chefs

At Plant B, we believe that plant-based food is the future. With a team of do-gooders, we always go that little bit further to amaze you with the versatility of plants. Our chefs prepare your food daily with a big smile.

Frozen for freshness

Our meals are prepared with the freshest ingredients. We get everything we can find locally within a radius of 100 km from our kitchen. That’s about 80% of the ingredients. And of course we cook seasonally as much as possible. Delicious and honest bought from the farmer.

Thanks to our advanced shock freezer, we can freeze these freshly harvested ingredients to -40°C within 2 minutes. This way the nutrients, taste and texture are best preserved.

Shipping Countries: Netherlands


Meal Size

Normal Portions, XL Portions

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Vendor Information

  • Store Name: Plant B
  • Vendor: Plant B
  • Address: Nieuwe Hemweg 2
    1013BG Amsterdam
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